The Pros and Cons of Breast Reduction Surgery
Are your breasts weighing you down — literally? Many people struggle with back pain, shoulder discomfort and skin irritation because of large breasts. Breast reduction surgery can be life-changing, helping to relieve pain and improve overall quality of life. But how do you know if it’s right for you? We spoke with Kristen Yee, MD, … Read more
5 Tips For Having A Happy And Health Pregnancy
Pregnancy, especially if it’s your first, can feel like a whirlwind of emotions and changes. From the excitement of bringing a baby into the world to the overwhelming nature of preparing for parenthood, it’s completely normal to have many questions. As you navigate through books, blogs and advice from loved ones, it’s important to focus … Read more
Considering the Pill? Here’s What You Should Know
In the United States, birth control pills or oral contraception have been around since the Food and Drug Administration (FDA) approved them in 1960. They can be a reliable way for women to prevent pregnancy, and in some instances, can even help treat certain health conditions. If you’re considering taking the pill, you might have … Read more
Common Breastfeeding Challenges and How to Fix Them
If childbirth wasn’t miraculous enough. Soon after bringing your little one into the world, something else miraculous happens: You lactate, or your breasts produce milk. Breastfeeding may come naturally for some women, but it’s not always a piece of cake. For some breastfeeding mothers, it can be downright challenging (and yes, even painful). Some new … Read more
Bonding With Your Baby in the Third Trimester
You’ve reached the grand finale of your pregnancy: the third trimester! On one hand, your excitement levels might be at an all-time high as you get closer to meeting your little one. On the flip side, you might also feel anxious about the unknowns – labor, delivery and parenthood. One way to ease this rollercoaster … Read more
The Surprising Health Benefits of Being in Love
You probably know it feels good to have strong, healthy relationships with a partner and other loved ones. Love can be a powerful force in our lives. But you may not know that loving relationships might also boost your physical and mental health. “Long-term, stable relationships can be associated with several things, such as longevity, … Read more
Missed Period? 5 Common Reasons Beyond Pregnancy
Let’s get the obvious reasons out of the way: The most common reasons you might miss a menstrual period are pregnancy and menopause. But there are other times when you might miss a period. It’s unlikely that you’ll have regular, uninterrupted periods throughout your 30-plus reproductive years. Missing one or more periods, called amenorrhea, is … Read more
Top Tips for Dealing with the Mommy Guilt You Feel
As a parent, take a minute (if you can find one) and imagine the way you would feel in these situations: A late meeting at work means you’re the last one to pick up your child from daycare and they’re sulking. You planned to breastfeed for six months, but it got to be too much … Read more
Eight Early Signs You Might Be Pregnant
Do you have baby fever? Are you anxious to get pregnant? Sometimes waiting to take a pregnancy test can be excruciating. Who wants to wait for a missed period? A pregnancy test is the only way to know for sure. But if it’s too early for that, there’s a good chance you have Googled “early … Read more